High School Program
Elite training, high-level competition, and real college recruiting exposure.
Built for Serious Players
The Seven Hills high school program is designed to help athletes reach their full potential — on and off the field. Through elite coaching, competitive gameplay, and a genuine commitment to player growth, we have helped many athletes elevate their skills and continue their careers at the collegiate level.
Our comprehensive approach covers individual skill development, team success, recruiting guidance, and leadership — ensuring that every player is prepared for the next stage of their journey.
Whether your goal is a NESCAC program, a D2 roster spot, or any level of college lacrosse — our staff knows how to get you there, and they're invested in making it happen.
Four Pillars of Development
Individual Skill Development
We focus on refining each player's technical abilities — stick skills, footwork, shooting mechanics, and defensive positioning. Through high-repetition drills and personalized coaching, players develop the confidence and precision needed to excel at every level.
Team Development
Success in lacrosse is built on teamwork. Our training sessions emphasize offensive and defensive systems, transition play, and situational awareness. By fostering communication and chemistry, we prepare our teams to compete and execute at a high level.
Recruiting Support
For players with collegiate aspirations, we provide comprehensive recruiting guidance. Our staff assists with navigating the process, building highlight reels, and making connections with college coaches. Players compete in high-exposure tournaments where the right eyes are watching.
Leadership & Character
Beyond X's and O's, we emphasize leadership, accountability, and sportsmanship. Players are encouraged to own their development, support their teammates, and lead by example — building habits that carry into every area of life.
Year-Round Development
Fall
Mid September – Mid November
4 Practices · 1 Tournament
Fall ball focuses on individual development, full-field concepts, and evaluating areas to sharpen before winter. A competitive fall tournament provides valuable game experience.
Winter
Late January – Mid March
8 Weeks · 1 Practice/Week
Indoor sessions at Park Sports Center in Milford. Stick skills, footwork, and conditioning — keeping athletes sharp and ready for the spring season.
Summer
Early June – Mid July
6 Weeks · 2 Practices/Week · 3 Tournaments
The core of the program. Two practices per week and three competitive tournaments — including events with college coaches in attendance for HS athletes.
2025–2026 Program Sheet
Download PDFEligibility
Grades 9–11 · Open to players from all areas
Location
Shrewsbury High School · Winter at Park Sports Center, Milford
Recruiting
HUDL game filming for seniors · D1/D2/D3 tournament exposure
Fees
We work hard to keep our program cost-effective for families. Contact us for pricing.
Ready to Compete?
Registration is open. Spots are limited — secure your player's place before tryouts fill up.